EURYALE FEROX: UNVEILING THE TREASURES OF INDIA'S AQUATIC ECOSYSTEM

Deep within the tranquil wetlands across India, a remarkable marvel known as makhana thrives. This humble nut, also referred to as fox nut or euryale ferox, is not only tasty but also a nutritional champion. Rich in fiber, makhana offers an array of health benefits. From boosting vitality to promoting heart health, this time-honored food has been a

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